Do you love the smell of cinnamon? If so, you’re not alone. Cinnamon is a popular spice that has been used for centuries. It’s also one of the many essential oils that have numerous benefits. In this blog post, we will discuss the uses and benefits of cinnamon bark essential oil. We’ll also provide some safety tips to keep in mind when using this oil.
Cinnamon Bark Essential Oil – Uses
When it comes to the uses of cinnamon bark essential oil, there are many. Here are just a few:
- Massage oil – Cinnamon bark oil is warming and can help improve circulation. It’s perfect for massages when you need a little extra warmth.
- Aromatherapy – The spicy aroma of cinnamon bark essential oil can be invigorating and uplifting. It’s perfect for use in aromatherapy applications.
- Household cleaner – Cinnamon bark essential oil has antibacterial properties, making it a great choice for household cleaners. Add a few drops to your favorite all-purpose cleaner or create your own DIY cleaning solution.
Cinnamon Bark Essential Oil – Benefits
The benefits of cinnamon bark essential oil are many. Here are just a few:
- Antibacterial – Cinnamon bark oil has antibacterial properties, making it a great choice for household cleaners. Add a few drops to your favorite all-purpose cleaner or create your own DIY cleaning solution.
- Warming – Cinnamon bark oil is warming and can help improve circulation. It’s perfect for massages when you need a little extra warmth.
- Uplifting – The spicy aroma of cinnamon bark essential oil can be invigorating and uplifting. It’s perfect for use in aromatherapy applications.
What Is Cinnamon Bark Essential Oil?
Cinnamon is a dried bark that comes from a small tree in the laurel family. The essential oil is steam distilled from the inner bark of the tree.
Cinnamon bark oil has a spicy, warm aroma that is energizing and uplifting. It is perfect for use in aromatherapy applications. The oil has antibacterial properties and can be used as a household cleaner. It is also warming and can help improve circulation.
You can find cinnamon bark essential oil at most health food stores or online retailers such as Terry’s Natural Market.
Cinnamon Bark is being used more and more in modern-day aromatherapy for its energizing, uplifting, stimulating, antibacterial and circulatory benefits. It’s a great oil to have on hand for those winter months when you need an extra boost!
Cinnamon bark is also mixed with medicines and it has been used since ancient times in the food and drug industry. It is also a good source of manganese, iron, calcium, and fiber.
How Cinnamon Essential Oil Is Being Used In Aromatherapy?
Cinnamon essential oil is being used in aromatherapy for its energizing, uplifting, stimulating, and antibacterial benefits. It can be diffused to help increase energy and focus or applied topically to help improve circulation.
To use Cinnamon Bark essential oil, you need a diffuser. A diffuser will disperse the oil into the air. You can also put a few drops of essential oil on your hands, rub them together and then cup your nose and mouth to breathe in the scent.
Raw Cinnamon bark is being used in many different ways such as adding it to foods, drinks, or skincare products. It has a long history of use and is known for its health benefits. Cinnamon bark is high in antioxidants which help protect our cells from damage. This essential oil is also antiviral, antifungal, and antibacterial. It’s a great oil to have on hand for the cold winter months when you need something a little extra.
However, Cinnamon essential oil is not to be consumed internally. Do not take essential oils internally unless under the guidance of a health professional!
Some other ways to use Cinnamon Bark Essential Oil:
- Diffuse it in your home to help disinfect and purify the air
- Add it to a carrier oil such as jojoba or coconut oil and apply it topically to help improve circulation
- Mix with water and spray on surfaces as a natural household cleaner
- Put a few drops in your bathtub for a relaxing, detoxing soak.
