Is interrupted sleep the biggest enemy of your mental peace? Do your nights revolve around staring blankly at the wall in front of your bed for hours, waiting for sleep to come and take you in its warm embrace? If your answer is yes, we feel you!! In fact, a lot of people are together with you in the devastating boat of sleeplessness, trudging through the storms of dark circles and headaches. Honestly, sleep can be pretty evil and selfish at times; it just won’t come to you no matter how badly you want it to! But what if we tell you of a magical weapon that you can use to literally lure sleep to come? Sounds amazing, right?
Well, we’re not exaggerating a bit! We do know about such a magical weapon that can attract sleep towards you! And we’re so excited to share all about it with you since we at healthylineoutlet.com are always striving to make your life super easy and healthy!
So, are you excited and impatient to know about this magical weapon? Hmph! We’ll not keep our loyal readers waiting anymore! The magical weapon is GEMSTONES!
What Are Gemstones
So first things first: what exactly are gemstones? Well, to put it simply, gemstones basically are minerals, rocks, or similar organic materials that are cut and polished in order to mold them into a piece of jewelry/accessory. But gemstones are so much more than being a mere object of beautification! They are said to possess amazing healing properties, and some people specifically buy them for their healing powers! Although there are no scientific studies to back these claims, the consistently positive experience of gemstone users speaks for the undeniable healing powers gemstones have!
How Do Gemstones Help Improve Sleep?
One of the many physical, spiritual and mental benefits that gemstones have is their ability to improve sleep. There are countless instances of people using certain gemstones and experiencing a magical shift in their sleep quality! Isn’t it mind-blowing?
But the question is: how exactly do gemstones help improve sleep? The answer lies in the unique pattern in which gemstones’ atoms vibrate, giving off a magical healing energy. This magical energy is what helps balance our sleep cycle, thereby improving our quality of sleep.
5 Best Gemstones For Improved Sleep
Several specific gemstones are useful for improving sleep, and each one of them has to be used a certain way in order to reap its full benefits. Here’s a list of 5 gemstones for better sleep:
1. Howlite
Do you feel like your mind is constantly racing and restless even when you’re tired and ready to sleep? If yes, howlite is exactly what you’re looking for! Howlite will help calm your nerves to put you in a calm state which will quickly set you to sleep. The best way to use howlite for sleep issues is to place it under your pillow or form a grid containing several howlite around your bed.
2. Amethyst
This purple beauty is the mightiest when it comes to luring sleep! You might hear (some) opposing views regarding Amethyst’s sleep-improving powers, but they’re negligible as compared to its positive reviews. This magical purple beauty will surely cast a spell on your sleep, pulling you into a meditative deep slumber. In the case of Amethyst, it’s advisable to put it next to your bed rather than under the pillow, especially if the stone is large.
3. Lepidolite
If you feel like your lack of sleep has started to cause you feelings of depression and anxiety, Lepidolite is your savior! It stimulates the production of theta brain waves, known to be associated with good sleep quality.
4. Stilbite
This orange stone is what you need after a heartbreak when recurring thoughts of grief and anxiety take the worst toll on your sleep! Trust us, stilbite will prove to be even better than your best friends in helping you cope with the trauma that’s constantly pushing your sleep away. It will become your new best friend!
5. Rose Quartz
Rose Quartz will be to you what Rose is to Jack (titanic reference!). The only difference is that Rose Quartz will drown you into a sea of sleep rather than drowning you into a literal sea! Keep one under your pillow for more sleep, more love and more peace!
Final Word
Gemstones are very beneficial when it comes to improving sleep, and the above-mentioned 5 gemstones can be your guiding light in the devastating darkness of sleeplessness.
