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6 First Aid and Safety Basics You Should Know

by Monica Barnes
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Developing first aid and safety skills matters for everyone, so you need to learn about them. As you do, you can protect yourself and others, so make sure you see which first aid and safety basics you should learn about and develop.

1. Learn the Heimlich Maneuver

The Heimlich Maneuver remains one of the most important techniques you can learn. You use it when people choke on something. You go behind them, place your hands in the correct position, and thrust inward and up to help them dislodge the object from the throat.

CPR certification online

You never know when someone may need help because of choking. Even if you find yourself in public, someone could end up choking, so you need to be prepared to help people out. Make sure you learn the Heimlich Maneuver to provide assistance and help people whenever the need may arise.

2. Understand CPR

Cardiopulmonary resuscitation (CPR) works as an excellent way to help someone who stops breathing. To do it, you need to perform chest compressions and blow air into the person’s mouth to provide him or her air while you wait for emergency services to arrive.

CPR requires you to learn steps and perform them correctly, so you should look for a CPR certification online to learn how to do it. If you think someone needs CPR, check his or her breath and perform CPR when necessary.

3. Clean a Wound Properly

Sometimes, people get scratches and open wounds on them, so they need to clean them. Depending on the severity of the wound, you need to stop the bleeding before you attempt to clean it. However, if you come across a wound with light bleeding, make sure you take the necessary steps to keep it safe.

For example, you should wipe away the blood and clean the wound with water. After cleaning it with water, apply a cleaning solution to it and cover the wound. That way, you can avoid problems and keep your wound clean from potential infections.

4. Practice Self-Defense Techniques

Safety basics involve protecting yourself from potential dangers and problems. For example, if someone tries to steal from you or abduct you, then you need to know proper self-defence techniques to remain safe. Make sure you research self-defence techniques and identify classes you can take to protect yourself from dangerous individuals.

Make sure to only rely on self-defence techniques if you need to. You should avoid violence and find another solution when possible, but sometimes you need to protect yourself. As you focus on keeping yourself safe through self-defence, you can keep others safe despite issues.

5. Focus on Treating Burns

Unfortunately, people get burned at times and need to address the pain immediately. Because burns can happen for multiple reasons, you need to learn how to treat burns to help yourself or others during an emergency. When a person receives a burn, they can face first, second, or third-degree burns.

First-degree burns leave redness and pain, second-degree burns cause blistering, and third-degree burns cause open wounds. Make sure you understand the burn types and identify the proper treatment techniques to help someone. You should also call the authorities in an emergency to provide more burn treatment.

6. Create an Evacuation Plan

Depending on the emergency, you may need to quickly escape a location to keep yourself safe. Because of this, you need to develop an evacuation plan to help yourself and others escape. For example, if the building catches on fire or a gas leak develops, you need to safely get out of the building through the safety routes available.

When it comes to evacuation plans, you need to create backup plans to provide yourself with alternate routes to escape the hazard. Make sure you share these plans with everyone, so they can get out safely and avoid injuries.

Conclusion

First aid and safety stick out as important skills you must develop, so take the time necessary to learn them. When you do this, you can protect yourself while helping other people around you, so make sure to work hard and learn the importance of first aid basics.

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